Archive for the ‘Happiness’ Category

Ask yourself powerful questions like, “What am I happy about today”?

Notice the difference if you introduce “can” or “could” into the question and ask yourself, “What can I be happy about today?” or “ What could I be happy about today?”

This is an excerpt from 7 Steps to Being Happy…to read the rest instantly download the free e-book by signing up in the box on the right.

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“Thoughts become things.

Every amazing thing around us from our favourite book to the car we drive to work began life as an idea in someone’s mind.

Thoughts are powerful.

Allow your mind to feel the energy of positive thoughts and miracles will occur.”

This is an excerpt from 7 Steps to Being Happy…to read the rest instantly download the free e-book by signing up in the box on the right.

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“Here are 7 “hows” that will help you take control of your thinking…

2.  Be Your Best Friend— Be Kind to Yourself

Remember that everyone has negative thoughts. The difference between people, is that some people have a better way of making sure the positive ones are the winning team.

Once you decide to support them you’ll notice much more of your life turning itself around.”

This is an excerpt from 7 Steps to Being Happy…to read the rest instantly download the free e-book by signing up in the box on the right.

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“Your imagination is a tool to be used. It can be developed like any muscle, the more you use it the better it works.

Imagine your mind is a blue, blue sky and the negative thoughts are represented by purple clouds.

Imagine the positive thoughts are silver clouds.

Whenever you realise you’re thinking a thought, ask yourself is it purple or silver?

If it’s purple, say, “Bye Bye” and look for a silver cloud to think instead.

You’ll get better at this the more you practice.”

This is an excerpt from 7 Steps to Being Happy…to read the rest instantly download the free e-book by signing up in the box on the right.

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“Here are 7 “how’s” that will help you take control of your thinking and create the positive thoughts you need to be a happier you.

1. Your Imagination is A Powerful Tool”

This is an excerpt from 7 Steps to Being Happy…to read the rest instantly download the free e-book by signing up in the box on the right.

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“It’s probably news to you but you are NOT your thoughts.

Thinking is a process and YOU can control it with practice, so that you think thoughts that will attract what you want from life.”

This is an excerpt from 7 Steps to Being Happy…to read the rest instantly download the free e-book by signing up in the box on the right.

Please join the 7 Steps to Being Happy fan page at:-

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“Did you know that the essence of you isn’t the sum total of your thoughts?

Your mind is a fantastic search engine, and will churn out any old thoughts if you let it.”

This is an excerpt from 7 Steps to Being Happy…to read the rest instantly download the free e-book by signing up in the box on the right.

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“If a thought doesn’t make you feel good.

Then notice it and let it go.

Happiness comes from thinking thoughts that make you feel good.”

This is an excerpt from 7 Steps to Being Happy…to read the rest instantly download the free e-book by signing up in the box on the right.

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“Notice and let go of negative thoughts, create positive and happy thoughts.

Why?

Because happy people think happy thoughts!”

This is an excerpt from 7 Steps to Being Happy…to read the rest instantly download the free e-book by signing up in the box on the right.

Please join the 7 Steps to Being Happy fan page at:-

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“A belief which is limiting your potential such as “I can’t do it”, or “I’m no good at that…” is just a thought.

Once you repeat it and focus on it being true the Universe and your mind make it so, whether it’s true or not.

A thought repeatedly focused on becomes a belief.”

This is an excerpt from 7 Steps to Being Happy…to read the rest instantly download the free e-book by signing up in the box on the right.

Please join the 7 Steps to Being Happy fan page at:-

7 Steps to Being Happy Fan Page