E-Coaching

I’ve developed this E-Coaching package especially for clients who want flexibility and affordability together with the great benefits of Coaching.

Who Can Benefit From E-Coaching?

If you’ve never experienced Coaching before then E-Coaching is a great way to experience the benefits. If you’ve benefited from Coaching and want to continue to receive structured coaching to support your progress towards your goals following a Telephone Coaching package, then E-Coaching is an affordable and flexible alternative to keep you on track.

What Are The Benefits of E-Coaching?

There are numerous benefits for having a Coach whether it’s Coaching by email, telephone or face to face. Here are a few:-

E-Coaching is affordable – with all the benefits of Coaching and more time-efficient for the Coach and Client, E-Coaching is better value for money.

E-Coaching promotes comfort – you can email from wherever and whenever you want, the important thing is you’re comfortable.

E-Coaching is easier – some people find writing about their issues, problems and challenges easier than talking about them as in face to face or Telephone Coaching.

E-Coaching helps you feel more in control – some people think better when they write. E-Coaching gives them time to explore what’s important and digest information. For some people writing helps them gain awareness, understanding and insights into what they want to work on and change in their life.

E-Coaching is a record – a written record of your thoughts and goals and your Coaches inspiration, guidance and support is available to read and re-read. Referring to these email conversations helps you remember and focus on what is working for you and how you have progressed since receiving Coaching.

E-Coaching is reflective – the time in between email conversations, the process of writing and having the ability to re-read emails are useful reflective processes. Clients gain insights and experience what works and what doesn’t work for them.

E-Coaching saves time – You can email when you have spare time and how much time you spend and when you email your Coach is up to you. It’s perfect if you live in a different time-zone.

E-Coaching is motivational – if you’ve had Coaching E-Coaching continues the momentum you’ve created to reach your goals.

E-Coaching is flexible – You can decide what is your most pressing issue or challenge and work through it using tips, techniques and tools that get to the heart of the problem.

E-Coaching is versatile – it adapts to any lifestyle.

E-Coaching makes you accountable – it’s easier and more motivating to follow through on what you want to do, when you know someone’s cheering you on, reminding you of why you’re doing it and what the outcome is.

E-Coaching is relaxed – You can respond when you want because there’s no specific Coaching appointment. E-Coaching is a relaxed way of receiving Coaching that can fit into any lifestyle.

How Do The E-Coaching Packages Work?

Each E-Coaching Package, Bronze, Silver or Gold includes a 30 minute Free Introductory Coaching Session. The focus of this Introductory Coaching Session is to discover together how Coaching can help you, and to learn more about you and your challenges and goals. Once you’ve registered for E-Coaching, and prior to the Introductory Coaching Session, you will receive an Initial Assessment form to complete. This will give me some basic information relevant to Coaching you. It’s also very important to decide at the Introductory Coaching Session, if firstly I’m the Coach for you and secondly if Coaching is right for you at this time. If we decide either I am not the Coach for you, or I feel Coaching is not the right course of action at this time, I will firstly explore with you your other options and also refund your money.